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Friday, April 17, 2009
Muahahaha:D
•Netball Training today......
We didn't have a coach YET!So we,juniors,are suppose to listen to the instructions given by the seniors,SENIORS!!!LOL:P
We are suppose to run around the courtyard 15 ROUNDS,Thank You lor!BUT,in the end......
we ran only 8 rounds,haha .Cause we wanted to save our energy...Hehe:)
After running,TRAIN!!!
•1st►warm-ups
•2nd►chest-pass(100)
•3rd►one-hand-pass(100)
•4th►Left-Right(50)
•5th►P.s,don't know what we done...
•6th►4 corners
•7th►chest pass(20 times,with senior)
•8th►one-hand-pass(20 times,with senior)
•9th►throw-pass(15 times,with senior)
•10th►highest point (20 times,with senior)
•11th►4 corners(100)
•12th►Don't know what this this call,LOL
•13th►Match...
•14th►A talk by the teacher...(forget her name)
We ended at 6.30pm.....Which is 1HOUR late....
Took bus with LY!!!!
♪Home Sweet Home♪


biography
i know you want me


I'VE MOVED!!!!! VISIT ME AT: http://interrobang-stories.tumblr.com I'm not gonna re-link anyone anymore! ♥te quiero,eternamente♥


*Tuning*


MusicPlaylist
MySpace Playlist at MixPod.com


Affiliates
ella quiere su Rumba
TzuWei♥
Ziyen♥
________________________
Jaslyn
Joelin
Josephine
Joyce
LiYuan
Rachel
YueLing


tagboard
that he's not, but damn he's hot


credits
305 thats what it is
xxxx